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About Rich
Rich Gallagher is a practicing psychotherapist based in Ithaca, NY. His specialties include:
-Couple and family therapy -Cognitive-behavioral therapy for fears, phobias, obsessive-compulsive disorder, and depression -Workplace and social issues -Treatment for families dealing with mental health issues -Online therapy (NYS residents only)
A licensed NYS marriage and family therapist, Rich offers low-cost therapy services under a sliding scale. Convenient day, evening, and weekend sessions are available. Contact Rich at 607-527-0283 to arrange a consultation.
Rich is also a nationally-known author and public speaker, whose books include two #1 customer service bestsellers and four top 50 communications skills books. He speaks nationwide on workplace communications skills, training thousands of people per year.
About Anxiety Camp
Anxiety Camp was a unique pilot project launched in 2009 as part of Rich’s graduate work - a 6-week psychoeducational program for anxiety sufferers and their partners and family members, designed to teach you how to become your own anxiety therapist.
Designed for people who suffer from anxiety disorders such as phobias, social anxiety, OCD, and panic attacks, this program combines recent research in cognitive-behavioral therapy (CBT) with family therapy interventions. Using gentle, supportive techniques with NO forced exposure, this project represents a unique evidence-based treatment approach for anxiety sufferers and their families.
Past Anxiety Camp participants have reported substantially lower anxiety levels and/or behavioral improvements. For more information on the next group, or to arrange individual or family therapy using the principles of this program, contact Rich at 607-527-0283 for a consultation.
Read the Spring 2013 Ithaca Times article on Anxiety Camp Listen to Rich’s interview on WHCU radio on Anxiety Camp
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Richard Sebastian Gallagher is listed at AllTherapist.com |